Restorative techniques to accelerate healing and recovery from injury or illness
Heal Faster and Restore Wellness
If your mind, body or spirit becomes compromised—whether by injury or by illness—then the systemic ripple effect can be profound.
Mind-Body-Spirit is a zero sum game. In other words, when the strength of one is equal to the weakness of the others, then whole body health is not possible.
Bringing mind, body and spirit into alignment is the best way to heal faster. But at times, doing so can feel impossible because the journey toward wellness is often frustrating, painful and lonely.
Thankfully, you have a healing tool that’s within immediate reach, and it’s not medication or rehabilitation or therapy.
For a dose of inspiration and education, sign up to read Kip Flock’s story of his journey from catastrophe toward mastery of mind, body and spirit. Learn tips to restore health and wellness in the face of physical, psychological or spiritual challenge.
Two-Minute Deep Relaxation
— compliments of Kip —
Set aside two minutes, click below, and close your eyes.
Be still, breathe in, and breathe out the pressures of the day.
Kip Flock, LCSW, BCD
Kip Flock is a Mentor Coach who specializes in restorative techniques, yoga and meditation. He has worked in a variety of medical settings throughout the last decade, helping organizations and professionals create successful resilience strategies. Certifications include Stress Management, Meditation, Yoga, Training & Development, New Life Story® Wellness Coaching and New Money Story® Coaching.
Kip is gentle, compassionate and wholly committed to integrating the restorative power of mindset into the lives of his clients as well as his own. In fact, he has overcome several daunting challenges and brings deep empathy to every engagement.
Learn more about Kip’s formal credentials here.
And visit Kip on LinkedIn.
NEW TRAINING: Resilience for Physician Executives
Mindful Clarity, Energized Focus and Career/Life Balance Get DetailsScheduleThe Challenges
Have you experienced any of the following?
- Burdensome and sometimes exhausting demands
- Spending too much time away from your family
- Feeling you should “gut it up” with work at the expense of your personal life
- Considering quitting the field because of increasing bureaucratic tasks
The Benefits
Participants will:
- Enhance skills of stress management for consistent peak performance
- Develop powerful tools for a daily resilience routine
- Learn simple and proven techniques for balanced discernment in critical decisions
The Outcomes
Resilience Training will:
- Improve vitality and passion for patient and self-care
- Relieve physical and mental exhaustion from prolonged stress
- Prevent burnout claimed by over 50% of physicians effecting both care team providers and patients
Kip Flock presented a Resilience Seminar Series, aimed at preventing professional “burnout.” A master teacher and life-coach, Kip guided participants through various meditation and yoga practices, ensuring a solid footing for use of these tools in their private office or home setting. Kip’s expert, multi-disciplinary approach is a rare gift for those interested in creating a positive state of mind and enhancing life’s possibilities.
More about Kip’s story…
I had gone to the movies with my grandchildren. They live about a mile from the theater, so I dropped them off and then headed home. That’s the last thing I remember.
I woke up in total confusion. In an unknowing instant, I was hurled into the next phase of my life, which demanded reconstituting my body from head to toe while working through the brutal uncertainty about my future ability to function.
I didn’t know what had happened until the trauma team explained that I was in a near-fatal, head-on collision. When the paramedics brought me into the emergency room, I was in critical condition with multiple fractured ribs and vertebrae; a broken leg, sternum and wrist; a collapsed lung; internal bleeding and dangerous fluid buildup around my heart.
My treatment team provided superb medical attention. But, when I became aware of the extent of my injuries, I chose to fortify their care with the healing practices of mindfulness, meditation, yoga, and brain science. I had successfully used these with hundreds of clients. Suddenly, amidst indescribable pain and waves of panic, they became essential to my own recovery. In fact, they accelerated it.
My surgeon, Joel Klena, MD, marveled at my resilience…
Kip is a super star. He healed from one of the worst wrist fractures that I’ve seen in 15 years of practice in half the time it took another patient with a similar injury.
Contact Kip
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